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Facts Vs Fitness

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URL:https://www.tagged.com/factsvsfitness

Description:Learn the truth about exercise science! Half of the fitness industries information is based on 40 year old sport specific concepts practiced by the most gifted athletes. Organized Sports has always weeded out the less genetically gifted. Therefore, there wasn't much need to understand the science of exercise, you just did what they did because it worked for them. The definitions and benefits of things like "Core" and "Stretching " are full of holes. Find out why!

Category: Interests and Hobbies - Health - Other

Language:English

Access:Private

Last Active:

Posts:12

Members:48

Creator:*butterfly*

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