What Does It Mean To Be Emotionally Unstable And How Do You Know If You Are One?
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https://www.tagged.com/hi5/emotionalyunstable
https://thetreatmentspecialist.com/why-am-i-so-emotionally-unstable/ If you're anything like me, you're probably wondering what it means to be emotionally unstable. It's not as bad as it sounds. Emotional instability simply means that your emotions are constantly in flux and that you have a difficult time managing them. You might feel happy one minute and angry the next, or you might find yourself tearing up for no reason at all. It can be tough to deal with emotional instability, but there are ways to manage it. For one thing, it's important to be aware of your triggers – things that make your emotions go haywire. Once you know what these triggers are, you can avoid them or deal with them in a more constructive way. It's also important to talk to someone who can help you understand and manage your emotions, whether that's a therapist, a friend, or a family member.
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