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Healthy Nutrition

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Topics 21-40 of 41
Topic Posts Last Post Started by

Best tips for maintaining weight after weight loss

You’ve Lost the Weight – Now What? I begged him not to leav…

2 George B George B George B Jul 14, 2012 1:18am

What’s a calorie?

Calories.  We count them. We curse them. And ask the a…

2 George B George B George B Jul 14, 2012 1:16am

What Motivates You to Get Healthier?

People have different reasons for wanting to shape up – fin…

2 George B George B George B Jun 1, 2012 7:20am

How To Plan Quick And Healthy Meals

It’s easier to stick to a healthy diet when you use these t…

2 George B George B George B Jun 1, 2012 7:18am

A Recipe For Overeating?

Candles, music and the one you love may be a recipe for ove…

6 George B George B George B Jun 1, 2012 7:12am

I'm still laughing at this... have y'all seen it yet?

I'm still laughing at this... have y'all seen it yet? It is…

1 Clint W Clint W Clint W May 14, 2012 10:35pm

Non-meat Sources of Protein

Maybe you’ve decided you want to go meatless once in a whil…

2 George B George B George B Mar 21, 2012 12:43pm

Elfyka

found in this group good luck kisses and

3 Elfyk@ Estera Elfyk@ Estera Elfyk@ Estera Mar 19, 2012 12:22pm

How Much Fat Should You Eat?

I have a long list of questions I’m asked all the time but …

1 George B George B George B Mar 18, 2012 3:18pm

Making Healthy Eating Changes for Good

A couple of weeks ago, I posted my top 10 resolutions for a…

1 George B George B George B Mar 18, 2012 3:16pm

Your Daily Diet: Routine or Rut?

People easily fall into a daily diet routine. I’ll never fo…

2 George B George B George B Mar 16, 2012 3:27pm

Ways to Be Healthy and Save Money

If you’ve read any reports about how a struggling economy c…

7 George B George B George B Mar 16, 2012 3:25pm

Food Prices are Up, Package Sizes are Down

If you grocery shop the way most people do, you probably pl…

2 George B George B George B Mar 11, 2012 3:09pm

Don’t be Fooled by These 5 Nutrition Myths

April 1 in the US is a day when people play practical jokes…

2 George B George B George B Mar 11, 2012 3:07pm

Menopause: Change of Life, Change of Lifestyle

If you were to ask most women when they’d be most likely to…

2 George B George B George B Mar 11, 2012 3:05pm

Top Five Myths about Body Fat

For all the time we spend thinking about how to get rid of …

2 George B George B George B Mar 11, 2012 3:04pm

Healthy Aging – Strength Training and Protein are Key

Most of us “baby boomers” like to think we’re younger than …

2 George B George B George B Mar 11, 2012 3:03pm

Can Seafood be Vegetarian?

Whenever I travel, I do my best to spend a little time chec…

2 George B George B George B Mar 11, 2012 12:48pm

Myths About Spot Reduction: Can you target those trouble spots?

I would bet that it’s rare the person who can stand naked i…

1 George B George B George B Mar 11, 2012 12:46pm

Seven Tips for Eating Right

Did your New Year’s resolutions include a vow to “eat right…

9 George B George B George B Mar 11, 2012 12:36pm

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