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Yogasana

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    Yoga practices,Positions,Asana,sitting postures and Yogsanas in standing position,sitting position,supine posture,abdominal postures,hand postures,kneeling postures,head postures,yogic exercises,Tadasana,Tiryak Tadasana,Kati Chakrasana,Tiryak Bhujangasana,Udar Karsanasana,PADMASANA,SITTING POSTURE,BUDDA PADMASANA,PARVATASANA,UTTHITA PADMASANA,LOLASANA,KUKKUTASANA,GARBHASANA,SIDDHASANA,SIMHASANA,MANDUKASANA,GOMUKHASANA,PADANGUSTHASANA,KANDAPEEDANASANA,VEERASANA,PASHCHIMOTTANASANA,JANU SHIRASANA,ARDHA MATSYENDRASANA,PURNA MATSYENDRASANA,ARDHA VAKRASANA,VAKRASANA,AKARNA DHANURASANA,SHAVASANA,Ekapada Uttanasana,Uttanapadasana,ARDHA VAKRASANA,VAKRASANA,AKARNA DHANURASANA,PAVANAMUKTASANA,SETUNDHASANA,TOLANGULASANA,MATSYASANA,KATIASANA,SUPTABHADRASANA,VIPARITAKARANI MUDRA,VILOMASANA,SARVANGASANA,HALASANA,VARTULASANA,ARDHA SHALABHASANA,PURNA SHALABHASANA,BHUJANGASANA,DHANURASANA,VIPARITA MATSYASANA,VAUKSHASANA,GARUDASANA,VRUSHASANA,USHTRASANA,BHOO NAMANA VAJRASANA,SUPTA VAJRASANA,VAJRASANA,KON

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